Nursing helps your uterus return to its original size.
So yes breast feeding can facilitate weight loss. Also your nursing baby
helps you burn some calories.
Keep in mind that nursing cannot help you gain considerable weight loss.
If you have a lot to lose you have to develop a plan for healthy weight
loss. Remember always that your doctor is there to advise you on your
best courses of action.
While breast feeding try and maintain a healthy diet. Don't over eat
and try and do some excercise. These things togeather can help you get
back to the weight you were at before pregnancy.
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